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Creative Healing and Fitness

Dedicated to holistic healing and wellness, and promotion and integration of the arts wherever possible.

Hours

SundayBy Appt. Only
MondayBy Appt. Only
TuesdayBy Appt. Only
WednesdayBy Appt. Only
ThursdayBy Appt. Only
FridayBy Appt. Only
SaturdayBy Appt. Only
Special hours: Massage therapy and Energy Healing are by appointment only. The fitness studio and conference room are open during class and/or workshop times while an instructor is there. Please check the website calendar for more information and to sign up!

About Creative Healing and Fitness

Creative Healing and Fitness 

Creative Healing and Fitness is a new multipurpose fitness and wellness space located at 518 Main Street, in Lyndonville. It is founded on the belief that creative expression can lead toward an improved sense of wellness. 

Collaboration

The Creative Healing & Fitness complex is home to several local businesses and talented independent artists, dancers, fitness instructors and practitioners of the healing arts.

Offering

The 1000 square foot fitness studio offers classes for adult ballet, AfroCaribbean dance, Step aerobics, SHiNE dance fitness, Pilates, Tai Chi, Ecstatic dance, Anusara yoga, Vinyasa yoga, Yoga healing for chronic pain and aging, and children's ballet and jazz through VT Tiny Toes Ballet.

Above the fitness studio there is a conference room that is utilized for small group activities or focused individual sessions, including 60 minute sessions for Energy Healing.  Conga drumming workshops occur here periodically. There is discussion to offer writing workshops and educational series in the future in this quiet, relaxing space that can hold between 6-10 people comfortably.

Separate from the studio and conference room, there is a massage center with its own entrance, two massage rooms, waiting room and a handicap-accessible bathroom. 60-90 minute massage appointments can be made with Michelle Graham, CMT, owner of Life Your Best Life Massage and Success Coaching.

Affordable and welcoming. There are discounted rates available for most fitness studio classes with a punch card, and several offerings are free or by donation.


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